Sunday, September 19, 2010

The Key to Genuine Happiness

There are many people who face the same circumstances as you are, but they live, fascinating and wonderful lives. How life has changed her so adorable sweet how they come to laugh and play despite their circumstances?

The key to maintaining a happy attitude, no matter the situation is simple. You've heard it said - "Love yourself first." That is true, but it is not the answer to our question. No, the answer is - "Like you, first." That's right - like you!Be your best friend.

Your real life best friend loves who you are now with all the imperfections, quirks and circumstances. For true happiness, you must become your best friend before you begin to love yourself. To love oneself means not to do things that you will be hurt in any way. You'll never get me bungee jumping or sky diving, because I am living in this place I love!

You may have heard of it, said - "means to accept, to love." Change it to this - "sympathy means to accept." Tolike you, and other means to recognize that we are not perfect beings are. You will never be perfect, no matter how long you go to this earth. No one now lives are perfect. No, not everyone!

Liking yourself means developing an attitude of genuine satisfaction. If you accept to accept your current job, as you look to accept your family, you accept your friends, your house, your car, and all the material things you have now - really, you know what is real satisfaction. They have started to lovethemselves and be truly happy.

An unfortunate man never accepted the good to compare their circumstances because they always have to be yourself, someone what they think they are missing appears. This is an exercise in thinkin 'damn'. " They see themselves as unhappy and a failure in life. You do not know how they themselves

You will never like you, if you compare yourself to other people. If you keep questioning life like it never did you or that you have a good oneFailure, you will never be able to find true happiness. So ...

1) Snap out of it!

2) Stop comparing! Stop others see as better than you or smarter than you are! You really have no idea about the details of her life so your comparison flawed from the start. You just do not have enough information to make a comparison.

3) Keep the expectations! Stop placing unreasonable expectations on yourself and others based on false information. Are you aGlutton for self punishment?

4) Get over yourself! You will never be perfect, remember?

Life can be the biggest game. To do it with enthusiasm. The point is about right and wrong, and failing attempt to eat and to lose. These are things that happen as often as you inhale and exhale. These are just as necessary as air to live. These are your teachers. Embrace it with enthusiasm.

Is anyone really happy, despite trials and tribulations of life or are they only actas they are? Again, we make comparisons.

Does it matter to you whether someone really happy? No, not at this point. You see, you need to get in line with the life before you can worry about everyone else. You need to focus on you!

You need to improve, how about the quality of one's life you feel and focus on your inner being. It begins and ends in thee!

Here is a revealing exercise.

Begin shared each day with a blank sheet of paper into two partsColumns. Label one column - "Positive Stuff" label the other column - "Negative Stuff." At the end of each day write down how many positives and negatives that you experienced that day. Write down only those that really stand out. Now, study your lists.

This exercise will show exactly where your stance against all things in life that you must change the face every day. As you review your list, ask yourself two questions:

1) "Why do I feel that the positive?"

2:00) "Why do Ifeel that the negative? "

Now check your internal definitions of what is positive and what negative. You decided what positive and what is your expectations from negative like you, you should have handled, what the world threw at you believe in that day, right? to find the key, real satisfaction and happiness is to change your definitions, how to judge how you handle life. But, as you see and begin to change your definitions, really happy?

Everyone has apersonal definition of "happiness". Happiness for a writer may mean having a first published novel. Fortunately for a basketball rookie may mean always the Rookie of the Year Award. Happiness for a beggar may mean five U.S. dollars handed to him by a generous passer. Fortunately for a business man may mean a 5% profit margin. But all these are temporary. All these exist in a moment in time.

If the contents are published writers with only a single article? Would be the RookieContent only fun in the game? If the beggar is satisfied with a dollar? If the businessman is having a content of 2% profit margin? Satisfaction is to know that the current situation from minute to minute, changing from day to day, recognize that "every day above ground is a good day!" Simple.

So, as you want really happy? Realize that your happiness does not depend on the best things in this world. It is a question and make the best of each individual, what youhave. Smiling at your own mistakes and say to yourself - "Oh, I'll do better next time" - is a powerful tool, the intellectual, you can always use the situation requires it. You are willing to get up and try again, the willingness that you will make a really happy person.

If you learn through the adoption of your sins as you have begun a journey towards truly happy. By accepting yourself first, you will be more acceptable to others. You will see life asgreat fun and games, to play in the. You accept your gains and losses related to your enthusiasm equally positive, because it really makes no difference to your inner self.

Let me leave you with one more thought - the most of us know that laughter is the best medicine, is the life of pain and sorrow. But most of us do not know that the best kind of laughter is at your own faults and weaknesses to laugh. Laugh at himself will set you free to really live life with true happiness.

Yours forSuccess!
Jim DeSantis

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